Richard Tamlin 5000m row
5,000m
Meters
23:22.7
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
April 26, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,000m | 2:20.2 | 127 | 736 | 24 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 24 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 24 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 25 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 25 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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