Richard Tamlin 5000m row
5,000m
Meters
22:15.0
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
April 26, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 26 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 25 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 25 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 26 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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