Richard Tamlin 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
May 04, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 31 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 40 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 23 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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