Richard Tamlin 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
May 04, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 25 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 25 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 26 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 28 |
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Workout Graph
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