Richard Tamlin 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
May 07, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 23 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 22 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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