Richard Tamlin 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
May 07, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 30 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:39.0 | 400m | 3:15.0 | 47 | 462 | 18 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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