Richard Tamlin 5000m row
5,000m
Meters
22:54.4
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
May 09, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 23 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 22 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 22 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 22 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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