Richard Tamlin 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
May 11, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 25 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 24 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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