Richard Tamlin 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
May 12, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 24 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
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