Richard Tamlin 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
May 14, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 24 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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