Richard Tamlin 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
May 15, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 24 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 22 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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