Richard Tamlin 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
May 16, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 24 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 24 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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