Richard Tamlin 5000m row
5,000m
Meters
22:12.6
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
May 24, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,000m | 2:13.2 | 148 | 809 | 25 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 26 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 26 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 22 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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