Richard Tamlin 3000m row
3,000m
Meters
12:55.3
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
May 24, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 3,000m | 2:09.2 | 162 | 858 | 25 |
| 2:41.4 | 600m | 2:14.5 | 144 | 795 | 25 |
| 2:37.4 | 1,200m | 2:11.1 | 155 | 833 | 24 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 25 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 25 |
| 2:26.4 | 3,000m | 2:02.0 | 193 | 963 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.