Richard Tamlin 3x500m/2:00r row
1,500m
Meters
5:44.6
Time
1:54.8
Pace
116
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,200m |
| Overall Time | 11:44.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
May 24, 2020 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 29 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 30 | |
| r700m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.