Richard Tamlin 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
May 26, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 22 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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