Richard Tamlin 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
June 02, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
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Workout Graph
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