Richard Tamlin 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
June 04, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 25 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 25 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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