Richard Tamlin 15:09 row
3,523m
Meters
15:09.5
Time
2:09.0
Pace
217
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
June 10, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,523m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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