Richard Tamlin 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
June 11, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 23 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 22 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 23 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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