Richard Tamlin 12:55 row
3,008m
Meters
12:55.9
Time
2:08.9
Pace
186
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
June 11, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.9 | 3,008m | 2:08.9 | 163 | 861 | 26 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 |
| 8:37.8 | 1,000m | 2:09.1 | 162 | 859 | 26 |
| 12:53.5 | 1,000m | 2:07.8 | 167 | 876 | 28 |
| 12:56.0 | 8m | 2:36.2 | 92 | 615 | 0 |
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