Richard Tamlin 14:22 row

3,209m

Meters

14:22.9

Time

2:14.4

Pace

191

Calories

Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count359

June 15, 2020 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:22.9 3,209m 2:14.4 144 795 25
5:00.0 1,110m 2:15.1 142 788 24
10:00.0 1,113m 2:14.7 143 792 25
14:22.0 986m 2:12.8 149 813 26

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Workout Graph

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