Richard Tamlin 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
June 19, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 25 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 26 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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