Richard Tamlin 5000m row
5,000m
Meters
21:25.8
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
June 22, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000m | 2:08.5 | 165 | 866 | 26 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 25 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.