Richard Tamlin 5000m row
5,000m
Meters
21:15.9
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
June 24, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,000m | 2:07.5 | 169 | 879 | 26 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 28 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 25 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 26 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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