Richard Tamlin 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
June 30, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 25 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 26 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 26 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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