Richard Tamlin 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
July 07, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 25 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 |
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