Richard Tamlin 5000m row
5,000m
Meters
21:40.2
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
July 07, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 24 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 24 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 24 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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