Richard Tamlin 21:40 row
5,008m
Meters
21:40.9
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
July 18, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,008m | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 21:40.0 | 396m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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