Richard Tamlin 5000m row
5,000m
Meters
21:31.5
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
July 27, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 25 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 26 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 26 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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