Richard Tamlin 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
July 28, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 28 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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