Richard Tamlin 13:40 row
3,008m
Meters
13:40.6
Time
2:16.4
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
August 10, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.6 | 3,008m | 2:16.4 | 138 | 774 | 23 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 9:04.3 | 1,000m | 2:20.2 | 127 | 737 | 23 |
| 13:37.5 | 1,000m | 2:16.6 | 137 | 772 | 24 |
| 13:40.6 | 8m | 3:13.7 | 48 | 465 | 0 |
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