Richard Tamlin 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
August 14, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 25 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 25 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 25 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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