Richard Tamlin 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
August 15, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 25 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 26 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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