Richard Tamlin 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
August 17, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 |
0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 |
0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |