Richard Tamlin 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 38 |
August 17, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1458 | 40 | 38 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 41 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 39 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 37 |