Richard Tamlin 7:00 row
1,509m
Meters
7:00.1
Time
2:19.1
Pace
86
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
August 17, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,509m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 7:00.1 | 441m | 2:16.1 | 139 | 777 | 23 |