Richard Tamlin 5000m row
5,000m
Meters
21:43.6
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
August 18, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 25 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 25 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 25 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 27 |
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Workout Graph
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