Richard Tamlin 5000m row
5,000m
Meters
22:03.2
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
August 23, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 5,000m | 2:12.3 | 151 | 819 | 24 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 25 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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