Richard Tamlin 3000m row
3,000m
Meters
13:52.1
Time
2:18.6
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
August 24, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.1 | 3,000m | 2:18.6 | 131 | 751 | 23 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 23 |
| 2:48.2 | 1,200m | 2:20.1 | 127 | 737 | 23 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 24 |
| 2:45.6 | 2,400m | 2:18.0 | 133 | 758 | 24 |
| 2:43.1 | 3,000m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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