Richard Tamlin 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
August 24, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 25 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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