Richard Tamlin 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
August 25, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 28 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 26 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 29 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 29 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 29 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 29 |
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Workout Graph
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