Richard Tamlin 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
August 25, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 25 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.