Richard Tamlin 4x500m/2:00r row
2,000m
Meters
7:49.3
Time
1:57.3
Pace
218
Calories
| Rest Distance | 1,599m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,599m |
| Overall Time | 15:49.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
August 27, 2020 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 31 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 33 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 32 | |
| r1,599m |
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Workout Graph
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