Richard Tamlin 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
August 27, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 25 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 25 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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