Richard Tamlin 3x500m/2:00r row
1,500m
Meters
6:10.9
Time
2:03.6
Pace
149
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,606m |
| Overall Time | 12:10.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
August 28, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 29 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 31 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 27 | |
| r1,106m |
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Workout Graph
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