Richard Tamlin 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
September 01, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 24 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 24 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.