Richard Tamlin 5000m row
5,000m
Meters
22:15.0
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
September 02, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 27 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 27 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 28 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 28 |
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Workout Graph
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