Richard Tamlin 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
September 02, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 24 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 25 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 25 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 25 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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