Richard Tamlin 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
September 02, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 27 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 28 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 29 |
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